CONSTRUCTIVE
LIVING
Valentina Valor, Life Coach, Coach personal
I am an italian architect, with a PhD in Conservation of built Heritage, and an ethusiastic about challenges, coaching and bioarquitecture. I was born in Rome, but for seven years I have been living in Spain (2008-2015), where, residing between Granada and Madrid, I have developed a research project of the duration of 4 years and a half. This has allowed me to publish several articles in spanish, italian and english about islamic traditional housing in medieval Europe and its transformation during the Modern Age. During the realization of all that, my passion for coaching started, and this revelation was the key with which I could open the door to real self-satisfaction and success with my PhD research.
Thanks to the aid that coaching gave to me, in addition to all the knowledge that I could gather meanwhile about the growth of consciousness, during the 2015 I organized cultural events and tourists special trips all around the historical city of Granada, as I co-founded the no profit Organization called Aracmed. My entrepeneurship' skills were born by that time, in order to contribute to the social innovation, which is part of my life proposal (in the photo, I am giving a class during a trip about the House of The Porras family in Granada, with the founder of Geandalus S.L.
Within a couple of months I realized that self improvement is really a part of my DNA.
Once I received an excellent calification after the defense of my PhD thesis, I started writing international projects in the field of Cultural Heritage Conservation and Social Innovation, which are being summitted.
I have built up some colaborations with other PhD doctors of the University of Granada in order to create interdisciplinary workshops for women empowerment, Mindfulness application into the academical carreers, and conflicts' resolution. Besides, I have personally started to organize workshops of coachng and self development (in the photo above, with a group in the Albaicin of Granada), with the aim of giving more value to more people and to improve in the field of personal coaching.
My method uses body language and music therapy as bases to work upon the emotional locks and oneself' limits, with the intention to help participants detecting which parts of themselves and of their character they desire to modify.
As the workshop had a very successful aceptation by spanish people and friends, I started thinking over the posibility to work as a Personal Coach professionally.
I signed up to the school of Crearte Coaching in Madrid, to become a profesional certified by ICF.
From then on, I have been creating and developing my method
Constructive Living (C).
The strong passion for the traditional arquitecture and the self development have been linked together in order to offer to people the habilities to realize their own life proposal. The common mission will deal with building a new sustainable society, step by step. On my own, I constantly treat to mantain myself focused on this mission, by the real application of coaching and spiritual practices to the daily life, and by studying and improving my own personality from the very groundings.